Cheesy Smokie Skewers

Cheesy Smokie Skewers are a popular appetizer or snack featuring smoked sausage links (often called 'Smokies') threaded onto skewers, typically wrapped or topped with cheese, and then baked or grilled. Common ingredients include smoked sausage, cheddar or mozzarella cheese, and sometimes a sweet glaze like barbecue sauce or brown sugar. This dish is a staple at American cookouts, potlucks, and game-day parties.

🍽️ Nutrition at a glance

This dish is high in fat and protein, with a moderate amount of carbs depending on the sausage and any added glaze. It provides a good source of protein and fat, with a rough calorie ballpark of 250-350 calories per serving (typically 2-3 skewers).

Nutrition breakdown

Calories	380 kcal
Protein	18 g
Carbs	8 g
Fat	32 g
Fiber	1 g
Sugar	3 g
Sodium	950 mg
Vitamin C	15 mg
Vitamin B12	1.5 mcg
Niacin (B3)	5 mg
Iron	1.5 mg
Zinc	3 mg
Selenium	20 mcg
Phosphorus	250 mg
Calcium	150 mg

Per 3 skewers (150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a classic example of American 'party food' that's designed for easy sharing and bold, savory flavors. Nutritionally, it's a high-energy, protein-rich snack, but the combination of processed meat and cheese makes it a dish best enjoyed in moderation.