🍽️ FittestMe.aiFoodsNutrients

Carissa-infused cocktails or syrups

Carissa-infused cocktails or syrups
Carissa-infused cocktails or syrups
Carissa-infused cocktails or syrups recipe videos

Carissa-infused cocktails or syrups are vibrant, ruby-red beverages made by infusing the sweet-tart fruit of the Carissa carandas plant (also known as karanda or Bengal currant) into spirits, simple syrups, or water. The fruit is native to tropical and subtropical regions of Asia and Africa, and the resulting drinks are popular in Indian, Southeast Asian, and modern craft cocktail scenes for their unique color and flavor.

🍽️ Nutrition at a glance

This is a carbohydrate-rich beverage, primarily from the natural sugars in the fruit and any added sweeteners, with minimal fat or protein. A typical serving provides a quick source of energy and some key minerals like potassium, with a calorie range of 100-150 kcal per serving depending on sweetness.

Nutrition breakdown

Calories130 kcal
Protein0.5 g
Carbs32 g
Fat0.2 g
Fiber2.5 g
Sugar28 g
Sodium10 mg
Vitamin C15 mg
Potassium250 mg
Iron1.2 mg
Calcium30 mg
Magnesium15 mg
Phosphorus20 mg
Vitamin A45 IU
Antioxidants (Anthocyanins)Variable

Per 1 cup (240 g) of Carissa-infused cocktail · estimated, varies by recipe

💡 What's interesting

Carissa fruit is a lesser-known superfruit packed with antioxidants like anthocyanins, which give it its deep red hue and potential health benefits. Culturally, it's often used in traditional Ayurvedic preparations and has become a trendy ingredient for adding a exotic, tart twist to modern cocktails.

🍽️ Related dishes

Log Carissa-infused cocktails or syrups and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →