🍽️ FittestMe.aiFoodsNutrients

Cocktail & Mocktail Syrups

Cocktail & Mocktail Syrups
Cocktail & Mocktail Syrups
Cocktail & Mocktail Syrups recipe videos

Cocktail and mocktail syrups are concentrated, sweetened liquid flavorings used as a base or modifier in mixed drinks. They are typically made by dissolving sugar in water with fruit juices, herbs, spices, or botanical extracts, and have roots in global bar culture and home crafting.

🍽️ Nutrition at a glance

These syrups are almost entirely carbohydrates, specifically simple sugars, with negligible protein or fat. A standard serving provides a quick energy boost but is very low in other essential nutrients.

Nutrition breakdown

Calories45 kcal
Protein0 g
Carbs12 g
Fat0 g
Fiber0 g
Sugar12 g
Sodium0 mg
Sugars12 g

Per 1 tablespoon (15 g) · estimated, varies by recipe

💡 What's interesting

The art of syrup-making allows for endless creativity, enabling home bartenders to craft complex flavor profiles—from floral to spicy—that are impossible to achieve with pre-made sodas alone.

🍽️ Related dishes

Log Cocktail & Mocktail Syrups and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →