Caramel Taffy

Caramel taffy is a chewy, stretchy candy made by boiling sugar, butter, and cream to a soft-ball stage, then pulling and folding it to incorporate air. It originated in the United States and is a classic treat often associated with boardwalks and candy shops.

🍽️ Nutrition at a glance

This candy is extremely high in carbohydrates from sugar, with a negligible amount of protein or fiber. A typical one-ounce serving contains roughly 100-120 calories, providing quick energy but little nutritional value.

Nutrition breakdown

Calories	110 kcal
Protein	0 g
Carbs	28 g
Fat	0 g
Fiber	0 g
Sugar	20 g
Sodium	50 mg
Potassium	20 mg
Calcium	10 mg
Iron	0.1 mg
Magnesium	2 mg
Phosphorus	15 mg
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU

Per 1 piece (30 g) · estimated, varies by recipe

💡 What's interesting

The unique texture of taffy comes from the physical process of pulling, which aerates the candy and creates its signature light, chewy consistency. It's a nostalgic treat that often features a wide variety of artificial flavors, making it a playful and colorful confection.