Capricciosa
Pizza Capricciosa is a classic Italian pizza, typically from Rome, featuring a tomato base, mozzarella, ham, mushrooms, artichoke hearts, and often olives. The name 'Capricciosa' means 'capricious' or 'whimsical,' reflecting its varied and generous toppings.
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🍽️ Nutrition at a glance
This pizza is generally high in carbohydrates from the crust and fat from the cheese and cured meats, with a moderate amount of protein. A standard serving (about 1/4 of a 12-inch pizza) can provide around 600-800 calories, along with nutrients like calcium, iron, and vitamins from the vegetables.
Nutrition breakdown
| Calories | 850 kcal |
| Protein | 40 g |
| Carbs | 90 g |
| Fat | 35 g |
| Fiber | 5 g |
| Sugar | 8 g |
| Sodium | 1800 mg |
| Calcium | 350 mg |
| Iron | 6 mg |
| Potassium | 450 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 10 mg |
| Vitamin B12 | 1.5 mcg |
| Phosphorus | 400 mg |
| Selenium | 25 mcg |
Per 1 pizza (approx. 350 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a beloved 'everything but the kitchen sink' style pizza that showcases the Italian principle of using high-quality, diverse ingredients harmoniously. Nutritionally, the combination of artichokes and mushrooms adds fiber and antioxidants, making it a more complex meal than simpler cheese or pepperoni pizzas.
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AI estimate may be inaccurate · Terms