Cannoli filling

Cannoli filling is the sweet, creamy core of the classic Sicilian pastry, typically made from a base of fresh ricotta cheese, sugar, and flavorings like vanilla or citrus zest. It is often enriched with additions such as chocolate chips, candied fruit, or chopped nuts, and is piped into crispy, fried pastry shells just before serving.

🍳 View the full Cannoli filling recipe →

🍽️ Nutrition at a glance

The filling is high in fat and carbohydrates, primarily from the ricotta cheese and sugar, providing a significant source of calcium and energy. A standard serving (about 2-3 tablespoons) contains roughly 150-200 calories, with most of the calories coming from saturated fat and added sugars.

Nutrition breakdown

Calories	250 kcal
Protein	5 g
Carbs	20 g
Fat	17 g
Fiber	0 g
Sugar	18 g
Sodium	80 mg
Calcium	100 mg
Phosphorus	80 mg
Vitamin A	150 mcg RAE
Vitamin B12	0.5 mcg
Riboflavin (B2)	0.1 mg
Cholesterol	55 mg
Saturated Fat	9 g
Potassium	120 mg

Per 1/2 cup (120 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the use of fresh ricotta is a hallmark of Sicilian cannoli, distinguishing it from other cream-filled pastries. Nutritionally, while it offers some protein and calcium from the cheese, it is a classic example of a dessert where traditional preparation results in a rich, indulgent treat rather than a health-focused food.