Canned Peach Pie
Canned Peach Pie is a classic American dessert made with a sweet, spiced filling of canned peaches baked inside a flaky pastry crust. It typically features ingredients like canned peach slices, sugar, cinnamon, nutmeg, and a double pie crust, often served warm with ice cream or whipped cream. This dish is a staple of home baking in the United States, especially popular during summer and holiday gatherings.
🍽️ Nutrition at a glance
This dessert is high in carbohydrates from the sugar and pastry, with moderate fat from the crust and minimal protein. A typical slice provides key nutrients like vitamin C from the peaches and some dietary fiber, along with roughly 300-400 calories per serving.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 2.5 g |
| Carbs | 45 g |
| Fat | 11 g |
| Fiber | 1.5 g |
| Sugar | 28 g |
| Sodium | 210 mg |
| Potassium | 120 mg |
| Vitamin C | 3 mg |
| Vitamin A | 150 IU |
| Calcium | 20 mg |
| Iron | 1.0 mg |
| Vitamin E | 1.5 mg |
| Niacin (B3) | 1.0 mg |
| Phosphorus | 40 mg |
Per 1 slice (120 g) · estimated, varies by recipe
💡 What's interesting
Canned Peach Pie is culturally significant as a symbol of American comfort food and resourcefulness, using preserved fruit to enjoy seasonal flavors year-round. Nutritionally, it offers a quick energy boost from its carbs but is best enjoyed in moderation as an occasional treat.
