Buko Pie
AI-generated illustration
Buko Pie is a beloved Filipino dessert, a type of coconut pie made with young, tender coconut (buko) shreds and a rich, creamy filling encased in a flaky pastry crust. It originated in Los Baños, Laguna, and is a iconic pasalubong (gift) from the region.
🍽️ Nutrition at a glance
This pie is high in carbohydrates and fat, primarily from the coconut milk, sugar, and buttery crust, providing a quick energy boost. A typical slice offers a good amount of dietary fiber and some minerals like manganese and copper, with a calorie count roughly between 300-450 per serving.
💡 What's interesting
What makes Buko Pie unique is its star ingredient: the use of young, soft coconut meat and its naturally sweet water, which creates a distinct, custard-like texture different from mature coconut. It's a culinary symbol of Filipino hospitality and is often associated with travel and sharing.