Breakfast Biscuit Melt
A Breakfast Biscuit Melt is a savory, handheld sandwich built on a flaky, split buttermilk biscuit, typically filled with melted cheese, a folded egg, and a savory meat like sausage or bacon. This hearty dish is a staple of American diners, fast-food chains, and Southern-style home cooking.
🍽️ Nutrition at a glance
This is a calorie-dense meal, generally high in fat and protein from the cheese, egg, and meat, with significant carbohydrates from the biscuit. A single serving can range from 450 to 700 calories, providing a substantial amount of sodium and calcium.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 18 g |
| Carbs | 38 g |
| Fat | 24 g |
| Fiber | 2 g |
| Sugar | 5 g |
| Sodium | 1100 mg |
| Calcium | 250 mg |
| Iron | 3 mg |
| Potassium | 300 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 5 mg |
| Vitamin D | 0.5 mcg |
| Vitamin B12 | 1.5 mcg |
| Phosphorus | 200 mg |
Per 1 biscuit melt (180 g) · estimated, varies by recipe
💡 What's interesting
The dish represents a classic example of American 'comfort food,' where the biscuit—a cornerstone of Southern cuisine—serves as a perfect vehicle for a hot, melted filling. Its popularity in fast-food breakfast menus highlights a cultural preference for portable, savory, and high-energy morning meals.
