Boston Cream Pie Cupcake
A Boston Cream Pie Cupcake is a delightful individual-sized dessert that transforms the classic Boston cream pie into a portable treat. It features a vanilla sponge cake base, filled with a rich custard or pastry cream, and topped with a glossy chocolate ganache glaze. The dessert originates from Boston, Massachusetts, and is a beloved American bakery staple.
🍽️ Nutrition at a glance
This cupcake is high in carbohydrates and fats, primarily from the sugar, flour, butter, and cream, with a modest amount of protein from the eggs and dairy. A typical serving provides a significant calorie boost, usually ranging from 300 to 500 calories, while offering key nutrients like calcium from the dairy and small amounts of iron from the flour.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 5 g |
| Carbs | 52 g |
| Fat | 18 g |
| Fiber | 1 g |
| Sugar | 34 g |
| Sodium | 290 mg |
| Calcium | 60 mg |
| Iron | 1.8 mg |
| Potassium | 120 mg |
| Vitamin A | 150 IU |
| Vitamin D | 0.5 mcg |
| Thiamin (B1) | 0.1 mg |
| Niacin (B3) | 1.5 mg |
| Phosphorus | 80 mg |
Per 1 cupcake (approx. 110 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a clever reimagining of a classic American dessert, making it a popular choice for parties and celebrations. Nutritionally, its unique structure—combining cake, creamy filling, and a chocolate topping—creates a complex texture and flavor profile that balances sweetness with rich, custardy notes.
