Boozy Fruit Gummies
Boozy fruit gummies are a playful, adult twist on classic candy, made by infusing gelatin-based fruit snacks with spirits like vodka, rum, or wine. They typically feature fruit juice, gelatin, sugar, and a splash of alcohol, originating from modern craft cocktail culture and DIY food trends.
🍳 View the full Boozy Fruit Gummies recipe →
🍽️ Nutrition at a glance
These gummies are high in carbohydrates from sugar and fruit juice, with minimal protein or fat, and a single serving (about 4-5 pieces) can range from 80-120 calories depending on the alcohol and sugar content.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 1 g |
| Carbs | 30 g |
| Fat | 1 g |
| Fiber | 0 g |
| Sugar | 25 g |
| Sodium | 10 mg |
| Vitamin C | 10 mg |
| Potassium | 50 mg |
| Calcium | 10 mg |
| Iron | 0.5 mg |
| Magnesium | 5 mg |
| Phosphorus | 10 mg |
| Zinc | 0.2 mg |
| Niacin (B3) | 0.5 mg |
Per 1/4 cup (about 60 g) · estimated, varies by recipe
💡 What's interesting
They blend nostalgia for childhood candy with adult socializing, often served at parties as a fun, portable alternative to cocktails, though the alcohol content can vary widely, making moderation key.
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AI estimate may be inaccurate · Terms