Berries and Cream Pound Cake
Berries and Cream Pound Cake is a rich, buttery dessert that combines a dense, moist pound cake base with fresh berries (like strawberries, blueberries, or raspberries) and a creamy element, often whipped cream, cream cheese frosting, or a custard filling. It's a classic American or British-inspired treat, popular in home baking and cafes.
🍽️ Nutrition at a glance
This dish is typically high in carbohydrates and fat, with moderate protein, providing key nutrients like antioxidants from the berries and calcium from the cream. A standard slice (about 100-150g) can range from 350 to 500 calories, depending on the recipe and portion size.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 5 g |
| Carbs | 48 g |
| Fat | 19 g |
| Fiber | 2 g |
| Sugar | 30 g |
| Sodium | 220 mg |
| Potassium | 120 mg |
| Calcium | 60 mg |
| Iron | 1.5 mg |
| Vitamin C | 4 mg |
| Vitamin A | 150 IU |
| Phosphorus | 70 mg |
| Magnesium | 15 mg |
| Vitamin D | 0.2 mcg |
Per 1 slice (120 g) · estimated, varies by recipe
💡 What's interesting
What makes it unique is the contrast between the dense, buttery cake and the light, fresh berries and cream, which adds a balance of textures and flavors. Nutritionally, the berries offer vitamins and fiber, making it a slightly more wholesome indulgence compared to plain pound cake.
