Beef Fajitas

Beef fajitas are a popular Tex-Mex dish featuring sizzling strips of marinated beef, typically skirt steak, served alongside warm tortillas and a colorful array of toppings like grilled onions, peppers, salsa, guacamole, and sour cream. The dish originates from the ranching culture of Texas and Northern Mexico, where the term 'fajita' refers to the cut of meat used.

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🍽️ Nutrition at a glance

A typical serving of beef fajitas is high in protein from the beef and can be moderate in fat, especially if using lean cuts and limiting high-fat toppings like cheese and sour cream. The calorie count can vary widely, from around 300 to 600 calories per serving, depending on the portion size and specific ingredients used.

Nutrition breakdown

Calories	450 kcal
Protein	30 g
Carbs	40 g
Fat	18 g
Fiber	5 g
Sugar	6 g
Sodium	850 mg
Iron	4 mg
Potassium	500 mg
Vitamin C	30 mg
Vitamin B12	2.5 mcg
Zinc	6 mg
Niacin (B3)	8 mg
Phosphorus	300 mg
Magnesium	50 mg

Per 1 serving (approx. 240 g, including beef, peppers, onions, and tortillas) · estimated, varies by recipe

💡 What's interesting

Culturally, fajitas represent a fusion of Mexican cooking techniques with American ingredients and dining style, becoming a staple of Tex-Mex cuisine. Nutritionally, they offer a customizable meal that can be balanced with plenty of vegetables from the toppings, making it a versatile option for different dietary preferences.