Bear Sausage
Bear sausage is a traditional, robust sausage made from ground bear meat, typically seasoned with salt, pepper, and sometimes garlic or herbs. It is a specialty item often associated with hunting cultures in North America, particularly in regions like Alaska and the Pacific Northwest, where bear meat is a seasonal resource.
🍽️ Nutrition at a glance
This is a high-protein, high-fat food with very little to no carbohydrates. It is a significant source of iron, zinc, and B vitamins, particularly B12, and a single serving can contain over 300 calories.
Nutrition breakdown
| Calories | 310 kcal |
| Protein | 22 g |
| Carbs | 0 g |
| Fat | 24 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 680 mg |
| Iron | 3.2 mg |
| Zinc | 4.5 mg |
| Vitamin B12 | 2.8 mcg |
| Niacin (B3) | 5.5 mg |
| Selenium | 18 mcg |
| Phosphorus | 195 mg |
| Potassium | 280 mg |
| Vitamin B6 | 0.4 mg |
Per 1 link (85 g) · estimated, varies by recipe
💡 What's interesting
Culturally, bear sausage represents a connection to subsistence hunting and the utilization of wild game. Nutritionally, it is exceptionally dense in calories and protein, designed to provide sustained energy, which aligns with its historical use as a hearty food source in demanding environments.
