Barbecue plate accompaniment
A barbecue plate accompaniment typically refers to classic side dishes served alongside grilled meats, such as coleslaw, baked beans, cornbread, or potato salad. These sides are staples in American barbecue culture, especially in the Southern and Midwestern regions, designed to complement smoky flavors with contrasting textures and tastes.
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🍽️ Nutrition at a glance
Depending on the side, these accompaniments can be high in carbohydrates (like cornbread or beans) or fats (like creamy coleslaw or potato salad), offering key nutrients such as fiber, vitamins, and minerals. A typical serving ranges from 150 to 400 calories, making them a hearty addition to the meal.
Nutrition breakdown
| Calories | 180 kcal |
| Protein | 4 g |
| Carbs | 22 g |
| Fat | 9 g |
| Fiber | 3 g |
| Sugar | 5 g |
| Sodium | 450 mg |
| Potassium | 350 mg |
| Vitamin A | 450 IU |
| Vitamin C | 15 mg |
| Calcium | 80 mg |
| Iron | 1.5 mg |
| Magnesium | 30 mg |
| Phosphorus | 90 mg |
| Vitamin K | 30 mcg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, these sides reflect regional pride and family recipes, often passed down through generations, while nutritionally, they balance the richness of barbecue meats with elements like vinegar-based slaws that aid digestion or beans that add plant-based protein.
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AI estimate may be inaccurate · Terms