Baked or Fried Chicken Drumsticks (Global)

Baked or Fried Chicken Drumsticks (Global) recipe videos

Baked or fried chicken drumsticks are a globally popular dish featuring the lower part of the chicken leg, typically seasoned and cooked by either baking in an oven or deep-frying until crispy. Common ingredients include chicken drumsticks, oil, salt, pepper, and a variety of spices or marinades, with regional variations like American Southern-style fried chicken or Korean yangnyeom chicken.

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🍽️ Nutrition at a glance

This dish is high in protein and fat, providing essential nutrients like iron and B vitamins, with a rough calorie ballpark of 200-300 calories per drumstick depending on preparation method.

Nutrition breakdown

Calories	480 kcal
Protein	42 g
Carbs	12 g
Fat	28 g
Fiber	1 g
Sugar	2 g
Sodium	650 mg
Potassium	380 mg
Phosphorus	300 mg
Niacin (B3)	12 mg
Vitamin B6	0.8 mg
Selenium	30 mcg
Zinc	3.5 mg
Iron	2.1 mg
Vitamin B12	0.6 mcg

Per 3 medium drumsticks (about 210 g) · estimated, varies by recipe

💡 What's interesting

Chicken drumsticks are a versatile comfort food enjoyed across cultures, from street food stalls in Asia to family dinners in the West, and their affordability and flavor make them a staple in many cuisines worldwide.