
This is a light, airy sponge cake, often a Genoise or Chiffon style, designed to be layered with fresh strawberries and whipped cream. It's a foundational element of the classic dessert known as strawberry shortcake, which has roots in 19th-century American culinary traditions.
As a base, it is high in carbohydrates from flour and sugar, with a moderate amount of fat from eggs and any added butter or oil. It provides quick energy and some protein, with a typical slice containing roughly 200-250 calories.
| Calories | 220 kcal |
| Protein | 5 g |
| Carbs | 35 g |
| Fat | 7 g |
| Fiber | 1 g |
| Sugar | 18 g |
| Sodium | 150 mg |
| Iron | 1.5 mg |
| Calcium | 40 mg |
| Potassium | 80 mg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 1.5 mg |
| Folate | 30 mcg |
| Selenium | 6 mcg |
Per 1 slice (80 g) · estimated, varies by recipe
Unlike a dense butter cake, this sponge relies on whipped eggs for its structure and lift, making it a lighter canvas that soaks up the juices from the berries and cream without becoming soggy.