
Apple and Cheddar Flatbread is a savory-sweet, quick-to-make dish featuring a thin, crisp flatbread base topped with sliced apples, sharp cheddar cheese, and often herbs like rosemary or thyme. It's a modern, rustic-inspired creation that has gained popularity in home cooking and casual eateries, particularly in North America and parts of Europe.
This dish is typically moderate to high in carbohydrates from the flatbread and fruit, with a significant amount of fat from the cheese. It provides a good source of calcium and protein from the cheddar, along with some dietary fiber and vitamins from the apple, with a rough calorie range of 300-450 per serving depending on the size and exact ingredients.
| Calories | 380 kcal |
| Protein | 14 g |
| Carbs | 42 g |
| Fat | 16 g |
| Fiber | 3 g |
| Sugar | 10 g |
| Sodium | 520 mg |
| Calcium | 280 mg |
| Phosphorus | 180 mg |
| Potassium | 210 mg |
| Vitamin A | 110 mcg RAE |
| Vitamin B12 | 0.5 mcg |
| Vitamin C | 4 mg |
| Selenium | 12 mcg |
| Zinc | 1.8 mg |
Per 1 flatbread (approx. 150 g) · estimated, varies by recipe
The combination of sharp cheddar and sweet apple is a classic pairing in American and British culinary traditions, often seen in pies or sandwiches, and here it's reimagined on a flatbread for a quick, elegant meal. Nutritionally, it offers a balanced mix of quick energy from carbs and sustained energy from protein and fat, making it a satisfying snack or light lunch.
AI estimate may be inaccurate · Terms