Appetizer platters with crackers
An appetizer platter with crackers is a classic shared starter featuring an assortment of savory items like cheeses, cured meats, olives, dips, and fresh vegetables arranged on a board, with crisp crackers as the vehicle. This style of platter is popular in Western cuisine, particularly in the United States and Europe, for parties, wine nights, and casual gatherings.
🍽️ Nutrition at a glance
This dish is typically high in fat and carbohydrates, with moderate protein, depending on the specific components chosen. A standard serving provides a good mix of fats, sodium, and some vitamins, with a calorie range that can vary widely, often landing between 300-500 kcal per person.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 12 g |
| Carbs | 22 g |
| Fat | 28 g |
| Fiber | 3 g |
| Sugar | 4 g |
| Sodium | 820 mg |
| Calcium | 180 mg |
| Iron | 1.8 mg |
| Potassium | 250 mg |
| Vitamin A | 90 µg |
| Vitamin C | 8 mg |
| Vitamin K | 15 µg |
| Phosphorus | 150 mg |
| Magnesium | 25 mg |
Per 1 platter serving (approx. 150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, the appetizer platter is a social centerpiece designed for grazing and conversation, reflecting a communal eating tradition. Nutritionally, it can be a balanced snack if it includes a variety of food groups, offering a mix of macronutrients and micronutrients from its diverse components.
