American-style Chili con Carne
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American-style Chili con Carne is a hearty, spicy stew originating from Texas, typically featuring ground beef, chili peppers, tomatoes, and beans. It's a staple of Tex-Mex cuisine, known for its robust flavor and comforting, thick consistency.
🍽️ Nutrition at a glance
This dish is high in protein from the beef and beans, and can be moderate to high in fat depending on the meat used. A typical serving provides a good source of iron and fiber, with a calorie range of approximately 300-400 per cup.
💡 What's interesting
Chili con Carne is the official state dish of Texas, and its preparation is the subject of passionate debate, especially regarding the inclusion of beans. Nutritionally, it's a classic example of a one-pot meal that efficiently combines protein, vegetables, and spices.