Whopper Jr. (plain)
The Whopper Jr. (plain) is a smaller version of Burger King's signature flame-grilled Whopper, served without any toppings or condiments. It consists of a single flame-grilled beef patty placed on a sesame seed bun. This menu item is a staple of the American fast-food landscape, offering a simplified, classic hamburger experience.
🍳 View the full Whopper Jr. (plain) recipe →
🍽️ Nutrition at a glance
This dish is primarily a source of protein and fat, with a moderate amount of carbohydrates from the bun. A plain Whopper Jr. typically contains around 300-350 calories, providing a quick energy boost but also a significant portion of the daily recommended fat intake.
Nutrition breakdown
| Calories | 310 kcal |
| Protein | 14 g |
| Carbs | 26 g |
| Fat | 16 g |
| Fiber | 2 g |
| Sugar | 5 g |
| Sodium | 390 mg |
| Iron | 3.5 mg |
| Calcium | 110 mg |
| Potassium | 250 mg |
| Phosphorus | 180 mg |
| Niacin (B3) | 5.5 mg |
| Vitamin B12 | 1.5 mcg |
| Zinc | 3.0 mg |
| Vitamin A | 100 IU |
Per 1 sandwich (145 g) · estimated, varies by recipe
💡 What's interesting
The 'plain' version is a popular choice for those who prefer a straightforward, unadorned burger, highlighting the flavor of the flame-grilled patty itself. It also serves as a customizable base for diners who wish to add their own specific condiments or toppings.
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AI estimate may be inaccurate · Terms