Vietnamese Bun Cha

Bun Cha is a beloved Vietnamese dish from Hanoi, featuring grilled pork patties and sliced pork belly served in a bowl of sweet, tangy, and savory fish sauce-based broth. It is typically accompanied by a generous portion of rice vermicelli noodles, fresh herbs like mint and cilantro, and crisp lettuce for dipping. The dish is a harmonious balance of smoky, savory, and fresh flavors, often enjoyed as a hearty lunch or dinner.

🍳 View the full Vietnamese Bun Cha recipe →

🍽️ Nutrition at a glance

Bun Cha is a well-balanced meal that provides a good mix of protein from the pork, carbohydrates from the rice noodles, and healthy fats from the grilling process. A typical serving contains around 500-700 calories, with key nutrients including iron, B vitamins, and fiber from the herbs and vegetables. The dish is relatively high in protein and moderate in fat, making it a satisfying and nutritious option.

Nutrition breakdown

Calories	550 kcal
Protein	35 g
Carbs	55 g
Fat	20 g
Fiber	4 g
Sugar	12 g
Sodium	1200 mg
Iron	4 mg
Vitamin C	30 mg
Vitamin A	150 µg
Calcium	120 mg
Potassium	450 mg
Phosphorus	300 mg
Zinc	3 mg
Vitamin B12	1.5 µg

Per 1 typical bowl (approx. 400 g) · estimated, varies by recipe

💡 What's interesting

Bun Cha gained international fame when former U.S. President Barack Obama and celebrity chef Anthony Bourdain shared a meal of it at a street-side stall in Hanoi, highlighting its cultural significance. Nutritionally, the dish is unique because it combines grilled meats with fresh herbs and a light broth, offering a flavorful yet relatively healthy dining experience compared to many other meat-heavy dishes.