🍽️ FittestMe.aiFoodsNutrients

Venison Meatballs

Venison Meatballs
Venison Meatballs
Venison Meatballs recipe videos

Venison meatballs are savory, protein-rich balls made primarily from ground venison (deer meat), often blended with other ingredients like breadcrumbs, eggs, and seasonings. They are a popular dish in many cuisines, particularly in North America and Europe, where venison is a traditional game meat.

🍽️ Nutrition at a glance

This dish is very high in protein and generally lower in fat than beef-based meatballs, providing key nutrients like iron, zinc, and B vitamins. A typical serving of 4-5 medium meatballs contains approximately 300-400 calories.

Nutrition breakdown

Calories250 kcal
Protein28 g
Carbs3 g
Fat14 g
Fiber0.5 g
Sugar1 g
Sodium480 mg
Iron3.5 mg
Zinc5.0 mg
Vitamin B122.5 mcg
Niacin (B3)6.0 mg
Phosphorus200 mg
Selenium25 mcg
Potassium320 mg
Vitamin B60.4 mg

Per 4 meatballs (112 g) · estimated, varies by recipe

💡 What's interesting

Venison is a lean, sustainable wild game meat, making these meatballs a nutrient-dense choice often favored by hunters and those seeking alternatives to farmed meats.

🍽️ Related dishes

Log Venison Meatballs and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →