Vanilla Bean Frappuccino (base)
The Vanilla Bean Frappuccino (base) is a sweet, creamy, and icy blended beverage made primarily with milk, ice, and a vanilla bean-flavored syrup or powder. Originating from Starbucks, it serves as a popular, indulgent treat or dessert drink. Its signature flavor comes from the inclusion of real vanilla bean specks, giving it a rich and authentic taste.
🍽️ Nutrition at a glance
This beverage is high in carbohydrates and sugar, with a moderate amount of fat from the milk and any added cream. A typical serving provides a significant calorie boost, often ranging from 250 to 400 calories, and offers a good source of calcium and some potassium.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 5 g |
| Carbs | 52 g |
| Fat | 12 g |
| Fiber | 0 g |
| Sugar | 45 g |
| Sodium | 120 mg |
| Calcium | 200 mg |
| Potassium | 350 mg |
| Vitamin D | 1.5 mcg |
| Vitamin B12 | 0.6 mcg |
| Phosphorus | 150 mg |
| Magnesium | 20 mg |
| Vitamin A | 100 IU |
| Riboflavin | 0.2 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
The use of real vanilla bean specks not only enhances the flavor but also adds a visually appealing, speckled appearance to the drink. Culturally, it has become a staple of modern coffeehouse culture, often customized with various milk alternatives and toppings to suit different dietary preferences.
