Truffle Popcorn

Truffle Popcorn is a gourmet snack that elevates classic popcorn with the earthy, luxurious flavor of truffle oil or shaved truffle. It typically consists of freshly popped corn kernels tossed with truffle oil, butter, and a pinch of salt, originating as a modern fusion treat in upscale bars and gourmet food shops.

🍽️ Nutrition at a glance

This snack is high in carbohydrates and fats, primarily from the corn and added oils, while offering minimal protein. A standard serving (about 3 cups) provides roughly 150-200 calories, with small amounts of fiber and minerals from the corn.

Nutrition breakdown

Calories	150 kcal
Protein	2 g
Carbs	18 g
Fat	8 g
Fiber	3 g
Sugar	0 g
Sodium	150 mg
Iron	1 mg
Magnesium	35 mg
Phosphorus	60 mg
Zinc	0.8 mg
Niacin (B3)	1 mg
Folate	3 mcg
Manganese	0.3 mg
Selenium	2 mcg

Per 1 cup (30 g) · estimated, varies by recipe

💡 What's interesting

Truffle Popcorn uniquely blends a humble, everyday snack with one of the world's most prized fungi, making gourmet flavors accessible in casual settings. Nutritionally, it showcases how simple ingredients can be transformed into a decadent experience without significant changes to their core nutritional profile.