Torte alla nocciola

Torte alla nocciola is a rich, moist Italian cake celebrated for its deep hazelnut flavor, typically made with ground hazelnuts, flour, sugar, eggs, and butter. Originating from regions like Piedmont, which is renowned for its high-quality hazelnuts, it is a beloved dessert often enjoyed during holidays or special occasions.

🍽️ Nutrition at a glance

This cake is generally high in carbohydrates and fats, with the hazelnuts providing healthy monounsaturated fats, vitamin E, and magnesium. A standard slice can range from 350 to 450 calories, depending on the recipe and portion size.

Nutrition breakdown

Calories	480 kcal
Protein	7 g
Carbs	52 g
Fat	28 g
Fiber	3 g
Sugar	32 g
Sodium	180 mg
Potassium	200 mg
Magnesium	60 mg
Iron	2.5 mg
Phosphorus	100 mg
Vitamin E	4 mg
Niacin (B3)	2 mg
Manganese	1.2 mg
Copper	0.5 mg

Per 1 slice (115 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it showcases Italy's pride in regional ingredients, particularly the prized Tonda Gentile hazelnut from Piedmont. Nutritionally, the use of ground hazelnuts adds fiber and antioxidants, offering a more nutrient-dense profile compared to some other cakes.