Tomahawk Steak

A Tomahawk Steak is a dramatic, bone-in ribeye cut with a long, frenched bone that resembles a Native American tomahawk axe, making it a showstopper for grilling and special occasions. It's typically seasoned simply with salt, pepper, and herbs, then cooked to highlight the rich marbling of the beef, often sourced from high-quality cattle breeds.

🍳 View the full Tomahawk Steak recipe →

🍽️ Nutrition at a glance

This cut is very high in protein and fat, providing significant amounts of iron, zinc, and B vitamins, but it's also calorie-dense—a single serving can range from 800 to 1,200 calories depending on size and fat content.

Nutrition breakdown

Calories	1200 kcal
Protein	110 g
Carbs	0 g
Fat	85 g
Fiber	0 g
Sugar	0 g
Sodium	300 mg
Iron	12 mg
Zinc	35 mg
Vitamin B12	15 µg
Niacin (B3)	30 mg
Phosphorus	900 mg
Selenium	120 µg
Potassium	1100 mg
Vitamin B6	2.5 mg

Per 1 steak (approx. 454 g / 16 oz, bone-in) · estimated, varies by recipe

💡 What's interesting

The Tomahawk's impressive presentation has made it a social media sensation and a centerpiece for celebratory meals, while its generous marbling ensures exceptional flavor and tenderness when cooked properly.