Taco pie

Taco pie is a hearty, American-inspired casserole that transforms the flavors of a classic taco into a baked, sliceable dish. It typically features a base of crescent roll dough or tortillas layered with seasoned ground beef, cheese, and common taco toppings like tomatoes, onions, and olives. It's a popular family meal known for its ease of preparation and crowd-pleasing appeal.

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🍽️ Nutrition at a glance

This dish is generally high in protein from the ground beef and cheese, and also contains a significant amount of fat and carbohydrates from the crust and toppings. A single serving provides a good source of iron and calcium, and typically ranges from 400 to 600 calories depending on portion size and specific ingredients used.

Nutrition breakdown

Calories	420 kcal
Protein	22 g
Carbs	32 g
Fat	23 g
Fiber	4 g
Sugar	5 g
Sodium	780 mg
Calcium	250 mg
Iron	3.2 mg
Potassium	410 mg
Vitamin A	150 mcg
Vitamin C	8 mg
Vitamin B12	1.8 mcg
Zinc	4.5 mg
Phosphorus	280 mg

Per 1 slice (approx. 200 g) · estimated, varies by recipe

💡 What's interesting

Taco pie is a prime example of Tex-Mex fusion cuisine, creatively adapting traditional Mexican taco components into a format familiar to American home cooking. Its layered, pie-like structure makes it a practical and customizable dish for potlucks and weeknight dinners.