Sunday Pork Roast with Gravy

Sunday Pork Roast with Gravy recipe videos

Sunday Pork Roast with Gravy is a classic comfort food, typically featuring a slow-roasted pork shoulder or loin seasoned with herbs and garlic, served with a rich pan gravy. It's a staple of American home cooking, often associated with family gatherings and weekend meals.

🍽️ Nutrition at a glance

This dish is high in protein and fat, providing essential nutrients like B vitamins and iron, with a rough calorie estimate of 400-600 per serving depending on the cut of pork and gravy richness.

Nutrition breakdown

Calories	450 kcal
Protein	35 g
Carbs	10 g
Fat	30 g
Fiber	1 g
Sugar	2 g
Sodium	800 mg
Potassium	500 mg
Phosphorus	250 mg
Vitamin B6	0.5 mg
Vitamin B12	1.2 mcg
Niacin (B3)	8 mg
Zinc	4 mg
Iron	2 mg
Selenium	30 mcg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a symbol of traditional Sunday family dinners in the U.S., and nutritionally, the slow-roasting method helps tenderize the meat while allowing flavors to develop deeply.