
Steak fajitas are a vibrant Tex-Mex dish featuring sizzling strips of marinated beef, typically skirt steak, cooked with bell peppers and onions and served on warm flour or corn tortillas. The name 'fajita' comes from the Spanish word for 'little belt,' referring to the cut of meat. This beloved meal is often customized with toppings like guacamole, salsa, sour cream, and cheese.
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This dish is a well-balanced meal, offering a good source of high-quality protein from the steak, along with healthy fats and a variety of vitamins from the peppers and onions. A typical serving, including tortillas and common toppings, generally ranges from 500 to 800 calories, depending on portion sizes and additions.
| Calories | 450 kcal |
| Protein | 35 g |
| Carbs | 30 g |
| Fat | 22 g |
| Fiber | 5 g |
| Sugar | 6 g |
| Sodium | 800 mg |
| Iron | 4 mg |
| Potassium | 600 mg |
| Vitamin B12 | 2.5 mcg |
| Niacin (B3) | 8 mg |
| Zinc | 7 mg |
| Phosphorus | 300 mg |
| Vitamin C | 45 mg |
| Vitamin A | 120 mcg |
Per 1 plate (340 g) · estimated, varies by recipe
Fajitas originated as a humble meal for Mexican-American ranch workers in Texas, who were often given the less desirable skirt steak as part of their pay. The dish's signature sizzle is a key part of the experience, often brought to the table on a hot cast-iron skillet to create a dramatic and aromatic presentation.
AI estimate may be inaccurate · Terms