Slow-Roasted Wagyu Rib Roast

Slow-Roasted Wagyu Rib Roast recipe videos

Slow-Roasted Wagyu Rib Roast is a luxurious, melt-in-your-mouth beef dish originating from Japan, made from the highly marbled rib section of Wagyu cattle. The roast is typically seasoned simply with salt, pepper, and herbs like rosemary or thyme, then cooked low and slow to render the abundant intramuscular fat, resulting in an incredibly tender and rich flavor.

🍽️ Nutrition at a glance

This dish is exceptionally high in fat, particularly monounsaturated fats, and is also a very good source of high-quality protein. A typical serving provides a substantial amount of calories, primarily from fat, along with key nutrients like iron, zinc, and B vitamins.

Nutrition breakdown

Calories	580 kcal
Protein	35 g
Carbs	0 g
Fat	48 g
Fiber	0 g
Sugar	0 g
Sodium	85 mg
Iron	3.5 mg
Zinc	7 mg
Vitamin B12	3.2 mcg
Niacin (B3)	8 mg
Phosphorus	220 mg
Potassium	300 mg
Selenium	30 mcg
Vitamin B6	0.5 mg

Per 1 serving (150 g) · estimated, varies by recipe

💡 What's interesting

Wagyu beef is famous for its intense marbling, which is a genetic trait of certain Japanese cattle breeds. This marbling not only creates a unique, buttery texture and flavor but also means the fat has a higher proportion of heart-healthy monounsaturated fatty acids compared to other beef.