Sloppy Joe Tater Tot Hotdish

Sloppy Joe Tater Tot Hotdish recipe videos

Sloppy Joe Tater Tot Hotdish is a hearty Midwestern casserole that combines the sweet and savory flavors of Sloppy Joe meat sauce with crispy tater tots and melted cheese. Typically made with ground beef, canned Sloppy Joe sauce, and a layer of frozen tater tots, it's a comforting, one-pan meal that's a staple at potlucks and family dinners in the American Midwest.

🍽️ Nutrition at a glance

This dish is high in carbohydrates from the tater tots and protein from the ground beef, with a significant amount of fat from the meat and cheese. A single serving can provide a substantial calorie count, often ranging from 500 to 700 calories, making it a very filling but energy-dense meal.

Nutrition breakdown

Calories	380 kcal
Protein	18 g
Carbs	32 g
Fat	20 g
Fiber	3 g
Sugar	6 g
Sodium	850 mg
Iron	3.2 mg
Potassium	420 mg
Vitamin A	45 mcg RAE
Vitamin C	8 mg
Calcium	120 mg
Vitamin B12	1.8 mcg
Zinc	3.5 mg
Phosphorus	210 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, this hotdish is a prime example of the Midwest's love for simple, comforting, and economical casserole-style meals, often referred to as 'hotdish' in Minnesota and surrounding states. Its unique appeal lies in its nostalgic, no-fuss preparation and its ability to be a crowd-pleaser at casual gatherings.