Skirt Steak with Chimichurri

Skirt Steak with Chimichurri recipe videos

Skirt Steak with Chimichurri is a classic Argentinian dish featuring a flavorful, thin cut of beef marinated and served with a vibrant, herbaceous sauce. The steak is typically grilled or pan-seared, while the chimichurri sauce is made from finely chopped parsley, oregano, garlic, olive oil, and red wine vinegar.

🍽️ Nutrition at a glance

This dish is high in protein and healthy fats, with minimal carbohydrates. A typical serving provides essential nutrients like iron, zinc, and B vitamins, and ranges from 400-600 calories depending on portion size and preparation.

Nutrition breakdown

Calories	420 kcal
Protein	38 g
Carbs	2 g
Fat	30 g
Fiber	1 g
Sugar	0 g
Sodium	480 mg
Iron	4.5 mg
Zinc	8 mg
Vitamin B12	5 mcg
Niacin (B3)	12 mg
Phosphorus	300 mg
Potassium	550 mg
Vitamin K	40 mcg
Vitamin C	8 mg

Per 1 serving (200 g steak + 2 tbsp chimichurri) · estimated, varies by recipe

💡 What's interesting

Chimichurri is not just a condiment but a cultural staple in Argentina, often used to enhance grilled meats at social gatherings known as 'asados'. Nutritionally, the fresh herbs in the sauce offer antioxidants and anti-inflammatory benefits that complement the rich, savory steak.