Grilled Sirloin Steak with Chimichurri

Grilled Sirloin Steak with Chimichurri recipe videos

Grilled Sirloin Steak with Chimichurri is a classic Argentine dish featuring a juicy, well-seared beef steak topped with a vibrant, herbaceous sauce. The steak, typically a sirloin cut, is grilled to perfection, while the chimichurri sauce is made from finely chopped parsley, oregano, garlic, olive oil, and red wine vinegar. This combination is a staple in South American cuisine, especially in Argentina and Uruguay, where it's celebrated for its robust flavors and simple preparation.

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🍽️ Nutrition at a glance

This dish is high in protein and fat, with minimal carbohydrates, making it a nutrient-dense option. A typical serving (about 6-8 ounces of steak with sauce) provides a good source of iron, zinc, and B vitamins, with a calorie range of approximately 400-600 calories, depending on the cut and portion size.

Nutrition breakdown

Calories	544 kcal
Protein	46 g
Carbs	1 g
Fat	39 g
Fiber	0 g
Sugar	0 g
Sodium	110 mg
Iron	4.5 mg
Zinc	9.2 mg
Vitamin B12	2.5 mcg
Niacin (B3)	12.5 mg
Phosphorus	300 mg
Selenium	50 mcg
Potassium	600 mg
Vitamin B6	0.8 mg

Per 1 steak (227 g) · estimated, varies by recipe

💡 What's interesting

Chimichurri sauce is unique for its fresh, uncooked preparation, which preserves the bright flavors of the herbs and garlic, contrasting beautifully with the smoky, charred notes of the grilled steak. Culturally, this dish embodies the Argentine tradition of asado (barbecue), where communal grilling and sharing food are central to social gatherings and celebrations.