Sirloin Kebabs

Sirloin kebabs are a popular grilled dish featuring chunks of sirloin steak, often marinated and skewered with vegetables like bell peppers, onions, and tomatoes. This dish has roots in Middle Eastern and Mediterranean cuisines, where grilling meat on skewers is a traditional cooking method.

🍽️ Nutrition at a glance

Sirloin kebabs are high in protein and relatively low in carbohydrates, making them a satisfying, nutrient-dense meal. A typical serving provides a good source of iron, zinc, and B vitamins, with a calorie range of approximately 300-400 kcal per serving.

Nutrition breakdown

Calories	350 kcal
Protein	30 g
Carbs	10 g
Fat	20 g
Fiber	2 g
Sugar	5 g
Sodium	450 mg
Iron	3.5 mg
Zinc	6 mg
Vitamin B12	2.5 mcg
Potassium	400 mg
Phosphorus	250 mg
Niacin (B3)	8 mg
Vitamin B6	0.6 mg
Selenium	25 mcg

Per 1 skewer (150 g) · estimated, varies by recipe

💡 What's interesting

Culturally, kebabs represent a communal dining tradition in many regions, often cooked over open flames at gatherings. Nutritionally, the combination of lean beef and vegetables offers a balanced mix of protein, fiber, and antioxidants.