
This is not a single dish, but a common menu phrase indicating that a meal, such as a sandwich or burger, is served with a choice of soup or salad as a side. The main dish is typically savory and substantial, while the soup or salad adds a lighter, complementary element to the meal. This pairing is a staple in American diners and casual restaurants.
The nutritional profile varies widely depending on the main dish and the side chosen. A sandwich with a creamy soup can be high in fat and carbs, while a sandwich with a green salad might be lower in calories and higher in fiber. A typical full meal of this type can range from 600 to 1000 calories.
| Calories | 750 kcal |
| Protein | 25 g |
| Carbs | 85 g |
| Fat | 30 g |
| Fiber | 8 g |
| Sugar | 15 g |
| Sodium | 1500 mg |
| Vitamin A | 150 mcg |
| Vitamin C | 20 mg |
| Calcium | 200 mg |
| Iron | 4 mg |
| Potassium | 500 mg |
| Vitamin K | 80 mcg |
| Folate | 100 mcg |
| Magnesium | 60 mg |
Per 1 complete meal (e.g., sandwich + soup/salad, approx. 500-600 g) · estimated, varies by recipe
This phrase is a classic example of American restaurant menu shorthand, offering a perceived value and balance. Culturally, it represents a standard for a complete, satisfying lunch or dinner, blending a hearty main with a lighter side.
AI estimate may be inaccurate · Terms