Savory salsa with chili and lime
Savory salsa with chili and lime is a vibrant, fresh condiment originating from Mexican cuisine, typically made from chopped tomatoes, onions, chili peppers, cilantro, and a generous squeeze of lime juice. It's known for its bright, zesty flavor profile that balances heat, acidity, and savory depth.
🍽️ Nutrition at a glance
This salsa is naturally low in fat and protein, with most of its calories coming from carbohydrates, primarily from the vegetables. It's an excellent source of vitamins A and C, potassium, and dietary fiber, with a very low calorie count of around 20-30 kcal per serving.
Nutrition breakdown
| Calories | 25 kcal |
| Protein | 1 g |
| Carbs | 5 g |
| Fat | 0.2 g |
| Fiber | 1.5 g |
| Sugar | 2.5 g |
| Sodium | 350 mg |
| Vitamin C | 15 mg |
| Vitamin A | 450 IU |
| Potassium | 180 mg |
| Vitamin K | 8 mcg |
| Folate | 15 mcg |
| Manganese | 0.1 mg |
Per 1/2 cup (130 g) · estimated, varies by recipe
💡 What's interesting
Culturally, this type of salsa is a cornerstone of Mexican table condiments, representing the region's love for fresh, bold flavors. Nutritionally, the combination of vitamin C from lime and tomatoes with capsaicin from chilies may support metabolism and immune function.
