Sandwich rolls for deli meats
Sandwich rolls for deli meats are soft, oblong or round bread rolls specifically designed for building hearty deli sandwiches. They typically feature a tender, slightly chewy interior and a thin, often lightly crisped crust, made from enriched white or whole wheat flour. This style of roll is a staple in delis and sandwich shops across North America and Europe.
🍽️ Nutrition at a glance
These rolls are primarily a source of carbohydrates for energy, with a moderate amount of protein from the flour. A single roll provides roughly 200-250 calories and is often fortified with vitamins and minerals.
Nutrition breakdown
| Calories | 260 kcal |
| Protein | 9 g |
| Carbs | 48 g |
| Fat | 3 g |
| Fiber | 2 g |
| Sugar | 5 g |
| Sodium | 490 mg |
| Thiamin (B1) | 0.4 mg |
| Niacin (B3) | 4 mg |
| Folate | 80 µg |
| Iron | 3 mg |
| Calcium | 80 mg |
| Potassium | 100 mg |
| Selenium | 14 µg |
| Manganese | 0.5 mg |
Per 1 roll (113 g) · estimated, varies by recipe
💡 What's interesting
The roll's structure is key: a soft interior that absorbs condiments without falling apart, and a sturdy crust that holds the sandwich together. Nutritionally, they are often enriched, meaning they are fortified with B vitamins and iron to replace nutrients lost during processing.
