Salchipapas
Salchipapas is a beloved Latin American street food, typically consisting of sliced hot dogs or sausages fried and served alongside crispy french fries. It's a simple yet satisfying comfort food, often enjoyed with various dipping sauces like ketchup, mustard, or mayonnaise. The dish is particularly popular in countries like Peru, Colombia, and Ecuador.
🍽️ Nutrition at a glance
This dish is high in carbohydrates from the potatoes and fat from the fried components, with a moderate amount of protein from the sausage. A typical serving can range from 400 to 700 calories, depending on portion size and preparation.
Nutrition breakdown
| Calories | 580 kcal |
| Protein | 12 g |
| Carbs | 65 g |
| Fat | 30 g |
| Fiber | 4 g |
| Sugar | 2 g |
| Sodium | 680 mg |
| Potassium | 650 mg |
| Vitamin C | 15 mg |
| Iron | 2.5 mg |
| Calcium | 30 mg |
| Vitamin B6 | 0.3 mg |
| Magnesium | 45 mg |
| Phosphorus | 180 mg |
| Niacin (B3) | 3.0 mg |
Per 1 plate (350 g) · estimated, varies by recipe
💡 What's interesting
Salchipapas is a fascinating example of how a simple, affordable combination of ingredients can become a cultural staple, often associated with casual gatherings and street vendors. Nutritionally, it's a high-energy, calorie-dense meal that reflects a preference for hearty, comforting fare in many Latin American cultures.
AI estimate may be inaccurate · Terms