Raffaello Confections
Raffaello Confections are elegant, spherical Italian sweets made by the Ferrero company. They consist of a whole blanched almond at the center, surrounded by a creamy coconut filling, all encased in a crisp wafer shell and coated in shredded coconut. They are a popular, no-bake treat often associated with celebrations and gifting.
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🍽️ Nutrition at a glance
These confections are high in fat and carbohydrates, with a moderate amount of protein from the almond and coconut. A single piece (approx. 17g) contains roughly 80-90 calories, providing a quick energy boost primarily from sugars and fats.
Nutrition breakdown
| Calories | 250 kcal |
| Protein | 3 g |
| Carbs | 22 g |
| Fat | 17 g |
| Fiber | 1 g |
| Sugar | 18 g |
| Sodium | 30 mg |
| Calcium | 60 mg |
| Iron | 0.5 mg |
| Potassium | 100 mg |
| Vitamin A | 10 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0.2 mcg |
| Vitamin E | 1.5 mg |
| Phosphorus | 80 mg |
Per 4 pieces (48 g) · estimated, varies by recipe
💡 What's interesting
Culturally, they are a modern Italian creation that has become a globally recognized symbol of luxury and indulgence, often featured in holiday assortments. Nutritionally, they are unique for incorporating a whole nut as a centerpiece, offering a small dose of healthy monounsaturated fats and fiber amidst the sweetness.
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AI estimate may be inaccurate · Terms