Prune Juice Cake
Prune Juice Cake is a moist, dense, and naturally sweet baked dessert, primarily made with prune juice, flour, sugar, oil, and eggs. This humble yet flavorful cake is a classic example of home-style baking, often found in American and European kitchens where prunes are a common pantry staple.
🍽️ Nutrition at a glance
This cake is typically high in carbohydrates and fat, with the prune juice contributing natural sugars, fiber, and key nutrients like potassium and vitamin K. A standard slice can contain roughly 250-350 calories, depending on the specific recipe and portion size.
Nutrition breakdown
| Calories | 320 kcal |
| Protein | 4.5 g |
| Carbs | 52 g |
| Fat | 11 g |
| Fiber | 2.5 g |
| Sugar | 30 g |
| Sodium | 280 mg |
| Potassium | 180 mg |
| Vitamin A | 80 mcg RAE |
| Vitamin C | 1 mg |
| Calcium | 45 mg |
| Iron | 1.8 mg |
| Magnesium | 25 mg |
| Phosphorus | 70 mg |
| Niacin (B3) | 1.2 mg |
Per 1 slice (100 g) · estimated, varies by recipe
💡 What's interesting
What's unique about Prune Juice Cake is how it uses prune juice not just for sweetness, but as a functional ingredient that dramatically enhances moisture and shelf life, making it a clever and resourceful baking hack.
