Porterhouse Steak with Mushroom Sauce

Porterhouse Steak with Mushroom Sauce recipe videos

The Porterhouse Steak with Mushroom Sauce is a classic American steakhouse dish, featuring a large, T-bone cut of beef that includes two distinct muscles: the tenderloin and the strip steak. It is typically served with a rich, savory sauce made from mushrooms, beef stock, and often cream or butter. This hearty meal is a staple of Western cuisine, particularly popular in the United States and the United Kingdom.

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🍽️ Nutrition at a glance

This dish is very high in protein and fat, with minimal carbohydrates unless served with starchy sides. It provides essential nutrients like iron, zinc, and B vitamins, especially B12, from the beef. A typical serving (about 12-16 ounces of steak with sauce) can range from 800 to 1,200 calories, depending on the cut's thickness and sauce ingredients.

Nutrition breakdown

Calories	850 kcal
Protein	75 g
Carbs	5 g
Fat	60 g
Fiber	1 g
Sugar	2 g
Sodium	1200 mg
Iron	8 mg
Zinc	15 mg
Vitamin B12	10 µg
Niacin (B3)	25 mg
Phosphorus	600 mg
Selenium	70 µg
Potassium	900 mg
Vitamin D	2 µg

Per 1 steak (450 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the Porterhouse is often seen as a celebratory or indulgent meal, symbolizing abundance and quality in dining. Nutritionally, it's unique for offering a 'two-in-one' steak experience, combining the lean tenderness of the filet mignon with the robust flavor of the New York strip, making it a favorite for those who appreciate varied textures and tastes.