Porterhouse Steak with Chimichurri
A Porterhouse steak is a premium, T-bone cut of beef prized for containing both the tender filet mignon and the flavorful strip steak, served with chimichurri, a vibrant, herb-packed sauce from Argentina. The dish typically features a well-seared steak seasoned with salt and pepper, accompanied by a zesty sauce of fresh parsley, oregano, garlic, olive oil, and vinegar.
🍽️ Nutrition at a glance
This dish is very high in protein and fat, with virtually no carbohydrates, making it a hearty, keto-friendly option. A typical serving (about 8 oz steak with sauce) provides around 600-800 calories, along with significant iron, zinc, and B vitamins.
Nutrition breakdown
| Calories | 750 kcal |
| Protein | 65 g |
| Carbs | 2 g |
| Fat | 55 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 120 mg |
| Iron | 5.5 mg |
| Zinc | 12 mg |
| Vitamin B12 | 8 µg |
| Niacin (B3) | 18 mg |
| Phosphorus | 450 mg |
| Selenium | 70 µg |
| Potassium | 800 mg |
| Vitamin B6 | 1.2 mg |
Per 1 steak (approx. 450 g, including bone) · estimated, varies by recipe
💡 What's interesting
Chimichurri is a cultural staple in Argentine asado (barbecue) traditions, where its bright acidity cuts through the richness of grilled meats. Nutritionally, the fresh herbs in the sauce add antioxidants and vitamins without adding sugar or processed ingredients.
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AI estimate may be inaccurate · Terms