Pommes de Terre à la Sarladaise
Pommes de Terre à la Sarladaise is a classic French potato dish originating from the Sarlat region in the Dordogne. The dish consists of sliced potatoes slowly cooked in generous amounts of duck or goose fat, often accompanied by garlic and sometimes herbs like thyme or bay leaf.
🍽️ Nutrition at a glance
This dish is high in fat and carbohydrates, providing a rich source of energy. A typical serving offers a good amount of potassium and vitamin B6 from the potatoes, with a calorie count around 350-400 kcal per serving.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 4 g |
| Carbs | 30 g |
| Fat | 28 g |
| Fiber | 3 g |
| Sugar | 1 g |
| Sodium | 15 mg |
| Potassium | 620 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin C | 15 mg |
| Niacin (B3) | 2.5 mg |
| Phosphorus | 90 mg |
| Magnesium | 35 mg |
| Iron | 1.2 mg |
| Zinc | 0.6 mg |
Per 1 cup (240 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it is a hallmark of the Périgord region, famous for its duck and goose products, and showcases the traditional French technique of confit cooking applied to potatoes. Nutritionally, while high in fat, it provides sustained energy and essential minerals.
