Pommes de terre sarladaises (French)
Pommes de terre sarladaises is a classic French potato dish from the Dordogne region, specifically the Sarlat area. It consists of sliced potatoes cooked in a generous amount of duck fat, often flavored with garlic and fresh parsley.
🍽️ Nutrition at a glance
This dish is high in carbohydrates from the potatoes and very high in fat due to the duck fat, making it calorie-dense. A typical serving can range from 400 to 600 calories, providing energy and some potassium, but is not a significant source of protein.
Nutrition breakdown
| Calories | 230 kcal |
| Protein | 3 g |
| Carbs | 22 g |
| Fat | 15 g |
| Fiber | 2.5 g |
| Sugar | 1.5 g |
| Sodium | 350 mg |
| Potassium | 450 mg |
| Vitamin C | 15 mg |
| Vitamin B6 | 0.3 mg |
| Niacin (B3) | 1.5 mg |
| Iron | 1.2 mg |
| Phosphorus | 70 mg |
| Magnesium | 30 mg |
| Folate | 15 µg |
Per 1 cup (150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a beloved staple of Southwestern French cuisine, showcasing the region's traditional use of duck fat for cooking. Nutritionally, while high in fat, duck fat is often considered a more flavorful and traditionally used cooking fat in French gastronomy compared to butter or oil.
