Pommes de Terre à la Sarladaise (French)
Pommes de Terre à la Sarladaise is a classic French potato dish from the Dordogne region, specifically Sarlat-la-Canéda. It features thinly sliced potatoes slowly cooked in duck or goose fat, often with the addition of garlic and sometimes herbs like thyme or parsley.
🍽️ Nutrition at a glance
This dish is high in fat and carbohydrates, providing a rich source of energy and essential nutrients like potassium and vitamin B6. A typical serving can range from 400 to 600 calories, depending on the amount of fat used.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 3.5 g |
| Carbs | 25 g |
| Fat | 19 g |
| Fiber | 3 g |
| Sugar | 2 g |
| Sodium | 450 mg |
| Potassium | 520 mg |
| Vitamin C | 15 mg |
| Vitamin B6 | 0.3 mg |
| Niacin (B3) | 2.5 mg |
| Iron | 1.2 mg |
| Magnesium | 35 mg |
| Phosphorus | 90 mg |
| Selenium | 4 mcg |
Per 1 cup (220 g) · estimated, varies by recipe
💡 What's interesting
The use of duck fat not only imparts a distinctive flavor but also makes the dish a staple in the cuisine of southwest France, where duck and goose are culinary icons. Nutritionally, the fat used is primarily monounsaturated, which is considered a healthier fat option compared to many other cooking fats.
