Pommes de Terre Sarladaises
Pommes de Terre Sarladaises is a classic French potato dish from the Périgord region, where sliced potatoes are slowly cooked in duck fat with garlic and fresh parsley. It is a staple of Southwestern French cuisine, known for its rich flavor and simple preparation.
🍽️ Nutrition at a glance
This dish is high in carbohydrates and fat, primarily from the potatoes and duck fat, with a moderate amount of protein. A typical serving provides around 350-450 calories, along with key nutrients like potassium and vitamin C.
Nutrition breakdown
| Calories | 380 kcal |
| Protein | 4.5 g |
| Carbs | 32 g |
| Fat | 26 g |
| Fiber | 3.5 g |
| Sugar | 2 g |
| Sodium | 320 mg |
| Potassium | 620 mg |
| Vitamin C | 18 mg |
| Vitamin B6 | 0.3 mg |
| Niacin (B3) | 2.1 mg |
| Phosphorus | 95 mg |
| Magnesium | 35 mg |
| Iron | 1.2 mg |
| Vitamin K | 12 mcg |
Per 1 cup (200 g) · estimated, varies by recipe
💡 What's interesting
Culturally, it's a perfect example of how regional French cooking elevates simple ingredients through technique and local products like duck fat. Nutritionally, while high in fat, the duck fat provides a source of monounsaturated fats and the potatoes offer essential vitamins and minerals.
