
Pommes Boulangère is a classic French potato dish where thinly sliced potatoes are layered with onions and baked slowly in a flavorful broth, typically beef or chicken stock, until tender and golden. It hails from France and is a staple in traditional bistro and home cooking, often served alongside roasted meats.
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This dish is primarily high in carbohydrates from the potatoes, with a moderate amount of fat depending on the broth and any added butter. A typical serving provides a good source of potassium and vitamin C, and generally ranges from 250 to 350 calories per portion.
| Calories | 280 kcal |
| Protein | 4 g |
| Carbs | 32 g |
| Fat | 14 g |
| Fiber | 2.5 g |
| Sugar | 3 g |
| Sodium | 480 mg |
| Potassium | 520 mg |
| Vitamin C | 15 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Niacin (B3) | 1.8 mg |
| Magnesium | 35 mg |
| Phosphorus | 95 mg |
| Iron | 1.2 mg |
Per 1 cup (240 g) · estimated, varies by recipe
Culturally, it's a rustic, comforting dish that showcases simple, hearty ingredients, often associated with French country cuisine. Nutritionally, it's interesting because it achieves richness and depth without relying heavily on cream or cheese, using broth to infuse flavor while keeping it lighter than many gratins.
AI estimate may be inaccurate · Terms