
Pineapple Upside-Down Bread Pudding is a decadent dessert that combines the caramelized, fruity topping of a classic pineapple upside-down cake with the custardy, comforting texture of bread pudding. It typically features chunks of bread soaked in a sweet custard, layered with pineapple rings, maraschino cherries, and a brown sugar-butter glaze, then baked until golden and inverted before serving. This dish is a creative fusion dessert popular in American home baking.
This dessert is very high in carbohydrates and fat, primarily from sugar, butter, bread, and eggs, with minimal protein. A single serving can provide a significant amount of calories, often in the range of 400-600 calories, along with small amounts of iron and calcium from the bread and dairy.
| Calories | 420 kcal |
| Protein | 6 g |
| Carbs | 62 g |
| Fat | 18 g |
| Fiber | 1.5 g |
| Sugar | 38 g |
| Sodium | 320 mg |
| Calcium | 80 mg |
| Iron | 2.5 mg |
| Potassium | 180 mg |
| Vitamin A | 120 mcg |
| Vitamin C | 10 mg |
| Vitamin D | 0.5 mcg |
| Vitamin B1 (Thiamine) | 0.2 mg |
| Phosphorus | 90 mg |
Per 1 piece (200 g) · estimated, varies by recipe
Culturally, it's a playful mash-up of two beloved comfort desserts, showcasing a tradition of resourceful baking where stale bread is transformed into a rich treat. Nutritionally, it highlights how combining simple ingredients can create a highly palatable, energy-dense food, though it's best enjoyed as an occasional indulgence.
AI estimate may be inaccurate · Terms