🍽️ FittestMe.aiDownload on the App StoreGet it on Google PlayFoodsNutrients

Pineapple Upside-Down Bread Pudding

Pineapple Upside-Down Bread Pudding
Pineapple Upside-Down Bread Pudding
Pineapple Upside-Down Bread Pudding recipe videos

Pineapple Upside-Down Bread Pudding is a decadent dessert that combines the caramelized, fruity topping of a classic pineapple upside-down cake with the custardy, comforting texture of bread pudding. It typically features chunks of bread soaked in a sweet custard, layered with pineapple rings, maraschino cherries, and a brown sugar-butter glaze, then baked until golden and inverted before serving. This dish is a creative fusion dessert popular in American home baking.

🍽️ Nutrition at a glance

This dessert is very high in carbohydrates and fat, primarily from sugar, butter, bread, and eggs, with minimal protein. A single serving can provide a significant amount of calories, often in the range of 400-600 calories, along with small amounts of iron and calcium from the bread and dairy.

Nutrition breakdown

Calories420 kcal
Protein6 g
Carbs62 g
Fat18 g
Fiber1.5 g
Sugar38 g
Sodium320 mg
Calcium80 mg
Iron2.5 mg
Potassium180 mg
Vitamin A120 mcg
Vitamin C10 mg
Vitamin D0.5 mcg
Vitamin B1 (Thiamine)0.2 mg
Phosphorus90 mg

Per 1 piece (200 g) · estimated, varies by recipe

💡 What's interesting

Culturally, it's a playful mash-up of two beloved comfort desserts, showcasing a tradition of resourceful baking where stale bread is transformed into a rich treat. Nutritionally, it highlights how combining simple ingredients can create a highly palatable, energy-dense food, though it's best enjoyed as an occasional indulgence.

🍽️ Related dishes

AI estimate may be inaccurate · Terms