Pineapple Fritters

Pineapple Fritters are a popular sweet treat where chunks of fresh pineapple are coated in a light, fluffy batter and deep-fried until golden. They are commonly found in tropical cuisines, particularly in Southeast Asia, the Caribbean, and parts of the American South, often served warm with a dusting of sugar or a drizzle of honey.

🍽️ Nutrition at a glance

This dish is typically high in carbohydrates and fat due to the batter and frying oil, providing a quick source of energy. A single fritter can contain around 150-200 calories, with the pineapple itself offering some vitamin C and natural sweetness.

Nutrition breakdown

Calories	350 kcal
Protein	4 g
Carbs	50 g
Fat	16 g
Fiber	2 g
Sugar	22 g
Sodium	280 mg
Potassium	180 mg
Vitamin C	15 mg
Calcium	40 mg
Iron	1.5 mg
Vitamin A	80 IU
Phosphorus	60 mg
Magnesium	20 mg
Vitamin B6	0.1 mg

Per 1 cup (150 g) · estimated, varies by recipe

💡 What's interesting

Pineapple Fritters are a fascinating example of how a simple fruit can be transformed into a rich, indulgent snack, highlighting the global love for fried desserts. Nutritionally, they offer a unique contrast between the fresh, tangy fruit and the rich, crispy coating, making them a beloved comfort food in many cultures.